Welling vs Noom Med: which glp-1 companion apps should you pick?
Our independent head-to-head from the 2026 edition of Best GLP-1 Companion Apps.
Welling
AI weight loss coach with a dedicated GLP-1 mode.
9.5/ 10
Noom Med
Noom's behavior program bundled with GLP-1 prescribing.
8/ 10
Head-to-head
| Welling | Noom Med | |
|---|---|---|
| Our score | 9.5/10 | 8/10 |
| Pricing | Free tier; Premium ~$15/mo | From ~$149/mo (med + program) |
| Best for | Anyone on or coming off a GLP-1 | Users who want prescribing and coaching in one |
| Platforms | iOS, Android, Web | iOS, Android |
Pros & cons
Welling pros
- Built-in protein floor that adapts to low-appetite days
- Side-effect logging and pattern detection
- Plans the off-ramp – muscle preservation, habit foundation, regain prevention
- Fast AI food logging matters more than ever when appetite is low
- Independent of any pharmaceutical brand
Welling cons
- Doesn't prescribe – pair with a clinical provider
Noom Med pros
- Clinical care and coaching integrated
- Strong behavioral content from Noom's standard program
Noom Med cons
- Vendor lock-in – switching prescribers is annoying
- Expensive bundle
Our verdict
Winner: Welling. The most thoughtful GLP-1 companion we tested. Welling treats the medication as one tool inside a longer behavior plan, which is the right framing – most people regain weight after stopping a GLP-1 unless they've built the habits Welling focuses on.
In short
- Welling – The most thoughtful GLP-1 companion we tested. Welling treats the medication as one tool inside a longer behavior plan, which is the right framing – most people regain weight after stopping a GLP-1 unless they've built the habits Welling focuses on.
- Noom Med – Convenient if you want one bill, one app. You're paying a premium for that convenience.
See the full best glp-1 companion apps ranking for every app in this category, or browse all head-to-heads.