Zero vs Simple: which intermittent fasting apps should you pick?

Our independent head-to-head from the 2026 edition of Best Intermittent Fasting Apps.

Zero

The reference fasting app – clean, research-backed, no nonsense.

8.7/ 10

Simple

AI fasting coach with food photo logging.

8.1/ 10

Zero vs Simple: head-to-head specs

ZeroSimple
Our score8.7/108.1/10
PricingFree; Plus $69.99/yr$29.99/mo or $89.99/yr
Best forMost people starting IFCombining fasting with light food tracking
PlatformsiOS, AndroidiOS, Android

Zero vs Simple: pros and cons compared

Zero pros

  • Clean, focused UI
  • Research-anchored content from credible advisors
  • Good HealthKit integration

Zero cons

  • Plus tier is needed for personalized plans
  • Some content gates feel arbitrary

Simple pros

  • Decent AI photo logging
  • Friendly onboarding

Simple cons

  • Pricey
  • Coaching is more cheerleading than science

Zero vs Simple: which is better in 2026?

Winner: Zero. The cleanest, most evidence-respecting fasting app. Free tier alone covers 90% of users.

Zero vs Simple in one sentence

See the full best intermittent fasting apps ranking for every app in this category, or browse all head-to-heads.